Gratitude & Mindfulness: A Path to Joy
Sun, Sep 29
|Windsor
Promoting Healthy Relationships. A practical workshop facilitated by Gerry Gadzella,
Time & Location
Sep 29, 2024, 12:30 p.m. – 2:30 p.m.
Windsor, 3640 Wells St, Windsor, ON N9C 1T9, Canada
About the event
Gratitude & Mindfulness: A Path to Joy
A practical workshop facilitated by Gerry Gadzella,
Founder: Relationality – Promoting Healthy Relationships
September 29, 2024, 12:30 – 2:30 Unity Spiritual Centre Windsor Auditorium 3640 Wells St. Windsor
Join us for a practical walk into the joyful world of appreciation.
In this hands-on workshop, participants will engage in interactive activities, guided meditations, and reflective exercises designed to identify/overcome blocks and to encourage gratitude as a path to joy for our lives and for our relationships. Together, we will explore how the application of self/other forgiveness, in particular, opens us to a deeper, more mindful experience of gratitude. Whether being appreciative of life and relationships is challenging or not, this workshop offers a supportive and nurturing environment to entice another joyful step forward.