Sun, Apr 28
|Windsor
Mindful Self-Compassion Circle
I am offering a healing, helpfull opportunity for you (and for me) to grow our inner voice of kindness. Do you struggle with a critical voice in your head? I will facilitate a safe space for us to uncover and practice our nurturing voice of Compassion.
Time & Location
Apr 28, 2024, 12:30 p.m. – 2:30 p.m.
Windsor, 3640 Wells St, Windsor, ON N9C 1T9, Canada
About the event
Please sign up on the Registration Sheet provided on the back table in the Hospitality Room upstairs. Include your email (neatly printed) please. And if you wish, your phone number too.
Buy the book! The Mindful Self-Compassion Book by Kristin Neff, PhD and Christopher Germer, PhD available at local bookstores and online. You need your book by April 28th and beginning to read Chapter One before class would be beneficial for you.
April 28th after Coffee and Conversation (we will aim to begin approximately 12:15pm and will finish at 2pm-2:15pm)
We will gather in the classroom upstairs.
During this first gathering we will decide on what day and time will work best for us going forward. We will start with six gatherings. We can add more if we wish! Your Love Offering is welcomed and appreciated.