QiGong
Mon, Aug 29
|Zoom
Join our Spirit Group on Mondays to learn the ancient Chinese practice of QiGong. The simple movements that you will be learning will help you balance your body's energies or chi by concentrating on the mind and breath and provide a private, inner sanctuary.
Time & Location
Aug 29, 2022, 9:00 a.m. – 9:45 a.m.
Zoom
About the event
Join our Spirit Group on Mondays to learn the ancient Chinese practice of QiGong. The simple movements that you will be learning will help you balance your body's energies or chi by concentrating on the mind and breath and provide a private, inner sanctuary. QiGong is a unique body, mind, spirit workout that gives you maximum benefit with the least amount of time. QiGong increases your energy, vitality, and overall health.
Register to receive ZOOM link: https://unitykitchener.elvanto.eu/form/879c7970-f91b-479e-b9b7-b2ce3f7795e8