Mon, Aug 22|
Join our Spirit Group on Mondays to learn the ancient Chinese practice of QiGong. The simple movements that you will be learning will help you balance your body's energies or chi by concentrating on the mind and breath and provide a private, inner sanctuary.
Time & Location
Aug 22, 2022, 9:00 a.m. – 9:45 a.m.
About the event
Qi or Chi is your life force energy. QiGong restores optimal balance and harmony to the entire system. Join us.
QiGong Registration (Spring 2022)