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When Stress Becomes Distress
Sat, Sep 27
|Unity Spiritual Centre Windsor
Discover ways to eliminate and manage stress.
Time & Location
Sep 27, 2025, 9:00 a.m. – 11:30 a.m.
Unity Spiritual Centre Windsor, 3640 Wells St, Windsor (Please use back entrance off College Ave)
About the event
This experiential workshop will cover:
• A good understanding of stress vs distress.
• Awareness of how stress can become distress.
• The effects of stress on your health.
• Ways to recognize the stressors in your life.
• How to eliminate some stressors and manage those you cannot eliminate.
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