Thu, Mar 30|
Yoga with Devanni
Come and experience how the powerful practice of yoga can transform your life! Bring a yoga mat, blanket & a small pillow. The cost is $15/class or $3 monthly. To register email Devanni : firstname.lastname@example.org If you want to attend by Zoom, you must be registered to receive the link.
Time & Location
Mar 30, 2023, 10:30 a.m. – 11:30 a.m.
Windsor, 3640 Wells St, Windsor, ON N9C 1T9, Canada
About the event
The integrated Amrit Method of Yoga combines each yoga pose with inward focus and meditative awareness. Yoga Nidra is a sleep-based meditation technique that progressively takes you into a deeply relaxed state where there are naturally fewer thoughts, quieting the brain waves.