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Thu, Apr 06
|Windsor
Yoga with Devanni
Join Devanni on Thursdays for Amrit Yoga. No Yoga experience is necessary to attend. Classes are $15 each or $36 monthly. You can attend in person or on Zoom. You must register to receive the link. Email Devanni at devanni369@gmail.com to register.
Time & Location
Apr 06, 2023, 10:30 a.m. – 11:30 a.m.
Windsor, 3640 Wells St, Windsor, ON N9C 1T9, Canada
About the event
The Integrated Amrit Yoga method combines each pose with inward focus and meditative awareness. Yoga Nidra is a sleep-based mediation technique that progressively takes you into a deeply relaxed state where there are naturally fewer thoughts, quieting the brain waves.
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